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Tag: Meditation

How to be calm.com

I recently discovered this great website called calm.com. It’s a screen-saver slash soothing music portal with guided mediation thrown in. And it is awesome. Select the nature screen and accompanying sound that appeals most to you. Then select the length of time you wish to meditate for. It can be for two minutes, or 20. Up to you. You also have the option to select guided meditation, where a woman…

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